US Army Fit Training & Fitness Workouts
Features of US Army Fit training & fitness workouts
Set training goals to motivate and track your progress.
Receive free and professional training plans tailored to your goals, and test yourself every two weeks.
Participate in cardio/strength challenges and receive medals for military accomplishments.
Strengthen your abdomen and improve your strength with muscle exercises such as squats, squats and triceps jumps, all of which are perfectly suited for the military level, as the trainers of the British Army prove with audio clips and video.